Kodi Ubwino Wonse Pansi pa Gym Rubber Ndi Chiyani?

Pansi pa masewera olimbitsa thupi a mphira mumapereka mndandanda wautali poyerekeza ndi mayankho ena apansi pamasewera. Zina mwazabwino kwambiri zapansi pa malo olimbitsira mphira ndi monga:

● Ntchito Zapamwamba komanso Zosagwirizana - Pansi pa masewera olimbitsa thupi a rabara ndi mwayi wosankha magulu ambiri akatswiri. Amapereka magwiridwe antchito mosasinthasintha komanso mosasunthika pazinthu zonse zofunikira, kuphatikiza kuphulika kwa mpira, kusunthika kowongoka, komanso mayamwidwe.

● Wathanzi - Pansi pa malo olimbitsira mphira amapangidwa kuchokera kuzinthu zachilengedwe, zosinthika. Amakhala ndi mpweya wotsika kwambiri wa VOC ndipo amawopsa ndipo samakonda mphumu. Izi zimapangitsa kuti mpweya wabwino ukhale wabwino.
● Kusamalira Mosavuta - Pansi pa masewera olimbitsa thupi a rabara ndikosavuta kusamalira kuposa pansi pankhuni. Izi zimachepetsa kufunika koyeretsa ndi kugulitsa komanso zimathandizira kupulumutsa ndalama pazokonzanso.
● Kulekerera Kwambiri Chinyezi - Mosiyana ndi mitengo yolimba, yomwe imakhudzidwa kwambiri ndi chinyezi chamkati, pansi pamiyala pamakhala kulolerana kwambiri kwa chinyezi. 


Post nthawi: Sep-27-2021